Even with the milder weather across the province, influenza numbers are still rising. As of last week, over 100 influenza cases were reported in the province, which brings the numbers up  to 432 confirmed cases since September 1st, 2015.

Majority of the reported influenza cases in the province came from people ages 20 to 64. Second to that was youth ages 5-19, followed by seniors 65 and over.

With the rise of influenza numbers in the province, it is important to ensure you take the proper precautions to help prevent from getting the flu. Chief Medical Officer with the Heartland Health Region, Dr. Torr, mentioned that certain symptoms can indicate that one is infected with the flu, rather than just the common cold.

"If you feel for example, when you are coughing that there is a sharp pain in your chest or you've got a very sore throat, that is all indication to check with you doctor and say something is really going off here. Or if you've got a very high fever or a really throbbing headache and muscle pain, then it might be more complicated then you think. You might assume it is the common cold, and it might actually be influenza."

Torr recommends for people who are ill with either the common cold or influenza to avoid leaving your home. Staying home and being well rested will help you get better, as well as prevent from spreading your illness. 

"The key to preventing the spread is, if you are ill of course don't be in crowds. If you are coughing, cough into your sleeve or into a disposable tissue and wash your hands after afterwards." he said.

Common symptoms of influenza include:

  • Fever
  • Coughing
  • Chills
  • Sore throat
  • Runny or stuffy nose
  • Body or muscle aches and pain
  • Fatigue
  • Headaches